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Leave it to Stephen/Stephen Anderson

January 5, 2013 Opinions vary widely on the value of New Year’s resolutions, probably because resolutions vary just as widely in effectiveness. But count me in the category that considers them worthwhile. more »»

Health Watch/Gladys Polzien, RN, MSN, CHPN

January 3, 2013 When snow slid off our metal garage roof the other day, I rushed outside to push the pile of snow off our driveway. I thought to myself, “This will be easy — shouldn’t take me more than five minutes. more »»

In the Catbird Seat/Joe Kirkish

January 3, 2013 We celebrate the sad endings of each year, then look forward with hopes for the new — looking back pessimistically, forward, with optimism. And so it should be. more »»

In the Catbird Seat/Joe Kirkish

December 27, 2012 Dear Friends: Best wishes for a wonderful, happy holiday season! For the typical end of the year wrap-up, here’s my Q&A column: WHAT’S YOUR HISTORY IN WRITING? It’s been part of my life — a... more »»

Viau’s View/Scott Viau

December 27, 2012 Growing old is something most everyone has to deal with and the aging process is put on hilarious display in Judd Apatow’s latest film, “This is 4. more »»

Zach of All Trades/Zach Kukkonen

December 22, 2012 With a new year almost upon us, I’m reminded of the lyric, “Every new beginning comes from some other beginning’s end. more »»

Health Watch/Angela Luskin, community health coordinator

December 20, 2012 As January approaches, most people intend to begin the New Year with many well-intended resolutions. more »»

In the Catbird Seat/Joe Kirkish

December 20, 2012 Slowly, surreptitiously, almost without you realizing it, things are vanishing. more »»

Sierra Parker/Pardon My French:?My Year in Belle France

December 18, 2012 My host family and friends love explaining to me the cultural differences between different areas of France and what makes our area unique. Just like the U.S. more »»

Just Sayin’/Jane Nordberg

December 15, 2012 So besides Christmas music and holiday movies, the virtues of both I extolled in my last column, one of the other things I love about the holidays is the holiday potluck. more »»

Health Watch/Taryn Mack, Institute director

December 13, 2012 Christmas is now less than two weeks away. more »»

In the Catbird Seat/Joe Kirkish

December 13, 2012 There is a strong suspicion in the hallowed Groves of Academe that the use of a dictionary is nil. We no longer need all those beautifully descriptive and to the point words contained within on. more »»

Viau’s View/Scott Viau

December 13, 2012 From the trailers, “Flight” looked like it was going to be a riveting thriller about a pilot that saved the lives of many people during a plane crash, despite the pilot having been under the... more »»

Lessons from a Farm Girl/Ashley Curtis

December 8, 2012 After having the opportunity to speak with Karen Connors, the 4-H program coordinator for Baraga, Houghton and Keweenaw counties, I realized that it wasn’t just my home county of Fond du Lac, Wis. more »»

Health Watch/Superior Family Chiropractic

December 6, 2012 A recent article published in The Journal of Pediatrics, Maternal and Family Health reports the case study of an 11-year old female patient who had been diagnosed with chronic sinusitis and who had... more »»

In the Catbird Seat/Joe Kirkish

December 6, 2012 It’s the best-kept secret in town. more »»

Sierra Parker/Pardon My French:?My Year in Belle France

December 4, 2012 Now that I have been living in Auch for three months, I feel very comfortable and well-acquainted with my town, family and school. more »»

Leave it to Stephen/Stephen Anderson

December 1, 2012 Ten years from now, Black “Friday” will start on a Tuesday... unless consumers send this much-needed message: Enough is enough. more »»

Health Watch/Kim LaBerge, fitness coordinator

November 29, 2012 Pilates is an exercise that focuses on movements which improves flexibility, posture and strength. more »»

In the Catbird Seat/Joe Kirkish

November 29, 2012 So we’re smack in the midst of a new age — all things digital and electronic. more »»



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